Health and Well-being

Roj Women Association Successfully completed a Health and well being project for the women of Northumberland park from the Kurdish and Turkish origin.

The project was funded by Well Communities Haringey council. We organised park walking combined with health and well being advise, as well as the opportunity to socialise with other Kurdish and Turkish women in their local neighbourhood.

The women who participated in the project reported improved health, a better understanding of the nutritional content of the food they eat and the connection between exercise, healthy eating and mindfulness to combat mild mental health issues.